How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Insomnia treatment: The natural & medical remedies used in 2019
Although most of us know what insomnia is, few seek medical advice, and many people remain unaware of the behavioural and medical options...
How Freud’s psychoanalysis theories shaped modern-day psychology
While many question the effectiveness of Freud's methods, few can deny his profound influence on the field of psychology, and Western culture as...
The pros & cons of a career in psychotherapy
Helping others improve their lives is rewarding, but there are also challenges to a career in psychotherapy. We consider the pros and cons.
Should you switch to a degree in psychology? Take this 5-step test
You’re altruistic and empathetic, and have long held an interest in what makes people tick. If this sounds like you, perhaps psychology is...
Connecting to the new world of learning
Johannesburg-based life coach, Penny Castle, discovered new ways of learning which helped her during her son’s battle with cancer.
