How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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Expert advice for parenting a child with ADHD
Parenting in general is hard. Parenting a child with ADHD can feel completely overwhelming. The implementation of a few techniques however can assist...
How to deal with sibling rivalry between your kids
Registered social worker Pauline Sevitz discusses the roots of sibling rivalry, and how parents can use their experiences with their own siblings to...
Child Abuse: The urgent need for crisis intervention in our schools
It’s no secret that child abuse – emotional, physical and sexual – is rampant in this country and few would argue that its...
How to navigate the grieving process for a loss to suicide
The death of a loved one at their own hand leaves in its tumultuous wake endless questions and untold guilt. “The signs were...
Borderline Personality Disorder: The patient psychologists fear most?
Borderline Personality Disorder (BPD) is a psychological issue that's diagnosed in about 2% of the population – more than bipolar & schizophrenia combined...
