Can Social Media Lead to Depression?
The use of social media is widespread across multiple generations, varied demographics and income groups. Social media platforms are largely borderless, operating unchecked...
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Suicide Unpacked: Risk Factors and Warning Signs
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
Understanding Self-harm
Self-harm is the deliberate cutting, cigarette burning or other repetitive mutilation of body tissue. Learn more about this coping mechanism.
The Power of Positive Affirmations: Transform Your Mindset
Discover the power of positive affirmations and how they can transform your mindset. Learn what affirmations are, explore their benefits, and find daily...
How to Concentrate on Your Studies
Boost your concentration and improve study efficiency with these proven strategies. Learn how to minimize distractions, optimize study time, and enhance memory retention....
What our partners have to say about SACAP – Ilana Gerschlowitz, Star Academy
Deciding which career path to venture down these days can be bewildering. So-in-so is studying this, your best friend is considering that, and...
