How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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The Positive Impact of Psychotherapy in Autism Treatment
There has been an increase in the incidence of Autism Spectrum Disorder (ASD) over the last twenty years. Experts believe that broader diagnostic...
Life Coaching Courses to become a Successful Life Coach
Success starts with a good investment. To be a great life coach you need a well-recognised qualification. A good life coaching course should...
What our students say about SACAP – Ammaarah Rhoda
“The support given by my SACAP educators has been phenomenal!”
How to Support Someone with Autism Spectrum Disorder (ASD)
One key objective when you support someone with Autism Spectrum Disorder is to allow them to be more independent. Therefore, understanding how to...
Establishing Healthy Eating Habits
The benefits of eating healthily extend beyond your weight and physical health. What and how you eat can impact your sleeping patterns, your...
