104 articles
The Importance of Mental Health First Aid for Youth
Mental health is a global concern for anyone, at any age. However, children and adolescents may struggle to express their emotions due to...
The Symptoms of Teen Depression
What signs of depression should parents be on the lookout for when it comes to discerning depression in their adolescents? The statistics released...
The Psychology Behind Why We Procrastinate
Why do we procrastinate? We have all done it at some point! Everyone is familiar with the feeling of putting off a necessary...
High-Functioning Anxiety Explained
Although it isn’t an official diagnosis, high functioning anxiety is real and has a negative impact on one’s health and interpersonal relationships.
Anxiety Symptoms: What to Look Out For
This article forms part of SACAP’s Anxiety Awareness Series. Anxiety symptoms manifest in a range of ways and can differ from person to...