91 articles
Communication
Life Skills to Help You Thrive in the New Year
A new year is an opportunity for self-reflection and planning. Many people make resolutions at this time. However, a few months into the...
Communication
Jan 13, 2025
1333 Views
Applied Psychology
Managing Mental Health and Holiday Stress
Managing mental health during the holidays is a priority, even though we expect this time to be fun and celebratory. As much as...
Applied Psychology
Dec 12, 2024
1489 Views
Applied Psychology
Can Positive Psychology Enhance Your Holiday?
Many people find navigating the busy festive season challenging. However, with tools gained from positive psychology, we can enjoy our annual vacation as...
Applied Psychology
Dec 10, 2024
1329 Views
Applied Psychology
Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
Applied Psychology
Nov 12, 2024
1922 Views
Applied Psychology
The Dangers of Self-Diagnosing Mental Health Conditions on TikTok and Social Media
The Popularity of Self-Diagnosis on Social Media Social media has increasingly become the first stop for many seeking mental health information, with TikTok...
Applied Psychology
Oct 30, 2024
946 Views
