The 5 Types of Imposter Syndrome
The term impostor phenomenon was coined in 1978 by researchers Pauline Clance and Suzanne Imes in their studies of women who felt like...
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Why Teach Kids Patience and How to do it
Patience is a choice. It’s a choice to exercise patience in your own life and a choice to teach it to a child....
Does Patience Pay Off and is it Worth Learning?
Patience is often regarded as a passive action, but it’s not. As such learning or growing patience requires one to do something. Is...
The Value of Gratitude
Gratitude is being thankful and appreciative of what you have. Actively being grateful can have a positive impact on us physically and mentally....
What our students say about SACAP – Vanessa Anne Poggiali-Trapani
“It has single-handedly been the most life-changing experience for me.”
The Importance of Improving Your Self-Esteem
Self-esteem can impact our everyday life more than we think. Our inner monologue can dictate if we are the leading character in our...
