What is Imposter Syndrome? Signs, Symptoms and Why High Achievers Experience It
Imposter Syndrome is the feeling that your success isn’t deserved, despite evidence of your achievements. People who experience it doubt their abilities, feel uncomfortable being praised, attribute success to...
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Why Reflect on Heritage?
Reflecting on heritage happens at a personal, community and country level. It’s easy to underestimate how important self-reflection of your own heritage and...
Temper Tantrums and How to Deal with them
Tantrums are a normal part of childhood development. This doesn’t make them easier to deal with nor does it make them anymore pleasant....
4 Essential Matric Study Tips Revealed
It’s that time of year again. Across the country thousands of Matric students are preparing to write their final exams and this time,...
Why Being a Mature Student is Great!
There are many advantages to studying as a mature student with life experience under your belt. Research shows that it is an opportunity...
Healing through Trauma Counselling
The need for more professionally trained trauma counsellors is critical to healing the legacy of pain that lives on in South Africa.
