How to Overcome Imposter Syndrome at Work and University
Learning to overcome imposter syndrome requires practical strategies to address self-doubt and feelings of inadequacy. Feeling like a fraud or an imposter is...
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Understanding Empathy and Sympathy
Empathy and Sympathy are often used interchangeably. However, their subtle differences mean that they equate to quite different behaviours. As both are central...
Why Reflect on Heritage?
Reflecting on heritage happens at a personal, community and country level. It’s easy to underestimate how important self-reflection of your own heritage and...
Temper Tantrums and How to Deal with them
Tantrums are a normal part of childhood development. This doesn’t make them easier to deal with nor does it make them anymore pleasant....
4 Essential Matric Study Tips Revealed
It’s that time of year again. Across the country thousands of Matric students are preparing to write their final exams and this time,...
Why Being a Mature Student is Great!
There are many advantages to studying as a mature student with life experience under your belt. Research shows that it is an opportunity...
