How to Get the Best Matric Results in South Africa: Tips for Success
Finally, you’ve got there! You’re in Matric! Your last year of schooling is happening! It’s the year that’s ahead of a whole new...
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The Emotional Effects of a Cancer Diagnosis
Cancer lurks in the back of many of our minds as the dreaded diagnosis. A cancer diagnosis is one which has a ripple...
What is the Difference between Ghosting, Stringing Along, Breadcrumbing and Being Honest?
Dating is like a rollercoaster ride. Exciting yet terrifying with unexpected highs of happy introductions against the risk of how-bad-can-a-date-really-be-lows all mixed up...
5 Strategies for Coping with Anxiety
Everyone gets anxious at some point. How we deal with anxiety differs. Some people have great coping strategies. From the outside it looks...
The Importance of Taking Time Out
Often, we think that taking time out from the business of life is wasting time. However, it turns out that downtime has important...
What is Bipolar Disorder?
Bipolar disorder is a lifelong condition. While untreated bipolar can derail someone’s life, it doesn’t need to because it can be successfully managed....