How to Stop Procrastinating: Psychology-Based Strategies
Procrastination is a common challenge that everyone faces. To learn how to stop procrastinating, it’s essential to recognise that it’s an emotion regulation...
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A short counselling course can change lives
There are two types of people in the world: those who prefer to be ignorant and live unconsciously, and those who choose to...
Did I ever imagine I would study psychology at age 52?
My decision to start studying psychology at 52 was based on many different aspects of my life journey, and it reflects the path...
New kid on the blog
Before writing my very first blog post I decided to try and understand what a blog is.