How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...
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Positive Peer Pressure
When people think of peer pressure, it’s often associated with negative behaviours like risky decisions or unhealthy habits. However, peer pressure is simply...
Understanding Loneliness and Social Isolation
Discover the key differences between loneliness and social isolation, their effects on mental health, and practical steps to combat these feelings. The Difference...
Why a PGCE is the Perfect Pathway to Becoming a Teacher Who Makes a...
Teachers are not just educators – they are mentors, guides, and key figures in shaping the lives of young people. If you are...
Perspectives on AI Relationships
The phenomenon of artificial intelligence (AI) is astonishing, especially from a psychological angle. AI has evolved at such a rapid pace that it...
Star Student – Nadia Liebenberg
“I was attracted to SACAP’s prestigious international accreditation and professionally trained staff.” Dean’s Award graduate Nadia Liebenberg describes how SACAP has positively impacted...