91 articles
Suicide Risk in South Africa: What to Know, Spot & Support
Suicide is a global problem in which South Africa is disproportionately impacted. Understanding the risk factors and warning signs have been shown to...
Learn about the negative effects of screen time with Dr Marlena Kruger
A smartphone is not a mere tool making life easier, but also an object triggering biochemical reactions in our brains, making our quality...

The Healing Power of Animals: How Pet Therapy Supports Psychological Wellbeing
Anyone who has a pet likely understands the potential healing power of animals. Returning home to a faithful companion can bring us immense...

How to Overcome Stress & Build Resilience
How to overcome stress is a skill that’s becoming increasingly important to master. While stress has always been part life, there are modern...

Future Skills for Youth: What Today’s Learners Will Need Tomorrow
It’s no secret that the world is changing rapidly, particularly with the increasing adoption of Artificial Intelligence (AI) in everyday life. While digital...