91 articles
Applied Psychology
Promoting Mental Health in the Workplace
Awareness of mental health in the workplace is vital to running an organisation. Meeting the bottom line may have always taken precedence. However,...
Applied Psychology
Nov 12, 2024
1970 Views
Applied Psychology
The Dangers of Self-Diagnosing Mental Health Conditions on TikTok and Social Media
The Popularity of Self-Diagnosis on Social Media Social media has increasingly become the first stop for many seeking mental health information, with TikTok...
Applied Psychology
Oct 30, 2024
976 Views
Applied Psychology
How to Ask for Help When You’re Struggling: 4 Essential Steps
In this article, we address four essential steps to follow when reaching out to ask for help when struggling. You will learn how...
Applied Psychology
Oct 16, 2024
1200 Views
Applied Psychology
5 Common Signs of Depression and How to Address Them
Depression is a significant mental health issue in South Africa, affecting a large portion of the population. According to the South African Depression...
Applied Psychology
Oct 15, 2024
6457 Views
Applied Psychology
Key Mental Health Terms and Definitions
Mental health is a prominent topic of discussion globally, but how well do we understand it? Thanks to initiatives like World Mental Health...
Applied Psychology
Oct 10, 2024
1959 Views
